Mark Zuckerberg takes up MMA coaching: ‘This nerd is a silent killer’

Meta boss Mark Zuckerberg and a rising variety of different Silicon Valley executives are taking their minds off the current tech sector slump by hitting the fitness center for blended martial arts coaching, in accordance with a report.

Tech staff like Zuckerberg at the moment are a daily sight at MMA gyms, in accordance with Khai Wu, knowledgeable blended martial artist and jiujitsu black belt who Zuckerberg described as certainly one of his coaching companions.

In response to Wu, Zuckerberg’s standing as one of many world’s most scrutinized enterprise leaders hasn’t saved him from mixing it up in coaching.

“He’s by no means like, ‘Don’t do this,’” Wu advised The Information. “He’s really requested, ‘Are you able to give me just a little extra resistance, just a little extra power? I need to really feel it.’”

Zuckerberg, 39, has participated in personal coaching periods with Wu and others for the final a number of months, in accordance with the outlet. The Meta CEO joins the likes of PayPal CEO Dan Schulman, who trains in krav maga, and Palantir CEO Alex Karp, who dabbles in jiujitsu and aikido, amongst different executives.

Wu mentioned he faces off towards Zuckerberg and different “jiujitsu nerds” on the Guerrilla Jiu-Jitsu Academy in San Jose, Calif.

“You’d by no means count on these guys to have the ability to take you down. Subsequent factor you recognize, they’re attacking you with these extraordinarily technical strikes,” Wu added. “You don’t know this nerd is a silent killer.”

Zuckerberg known as consideration to his pastime on Sept. 3 when he shared a sizzle reel of his coaching periods with Wu on his Instagram account – with UFC commentator Joe Rogan and fighter Gilbert Burns amongst those that took discover.

“That is nice! I’m so completely satisfied to see this. Coaching seems to be stable too!” Rogan commented.

Mark Zuckerberg has taken up jiujitsu coaching.
Instagram/Mark Zuckerberg

The video exhibits an intense-looking Zuckerberg buying and selling blows and takedowns with Wu forward of his debut on UFC Struggle Move.

“One in every of my coaching companions, @khaiwu, is making his @ufcfightpass debut tonight. Go get it Khai and looking out ahead to an incredible battle!” Zuckerberg captioned the video.

Mark Zuckerberg
Mark Zuckerberg mentioned he considers jiujitsu “the very best sport.”
Instagram/Mark Zuckerberg

Zuckerberg additionally mentioned his newfound affinity for blended martial arts throughout his current look on “The Joe Rogan Experience” podcast – describing the pastime as a key increase of his work routine.

“After an hour or two of understanding or rolling or wrestling with associates or coaching with completely different of us, now I’m able to go clear up no matter drawback at work for the day,” Zuckerberg mentioned.

Mark Zuckerberg
Mark Zuckerberg lately mentioned his love of MMA with Joe Rogan.
PowerfulJRE /YouTube

The tech billionaire gave a shoutout to his coaching fitness center on the podcast and described jiujitsu as “the very best sport.”

“The query isn’t how did I get into it, it’s how did I not learn about it till simply now?” he mentioned. “From the very first session that I did, like 5 minutes in, I used to be like ‘the place has this been my entire life?”

Zuckerberg has loads of causes to need to blow off steam. His private web value has plummeted more than $70 billion this yr alone as Meta makes an attempt to reinvent itself as a metaverse firm whereas dodging Congressional scrutiny and an financial downturn.

Zuckerberg isn’t the one tech boss who incorporates his coaching into his work routine. PayPal govt Amanda Espresso mentioned Schulman typically references his martial arts coaching classes throughout firm conferences.

“He’ll typically quote krav maga classes like, ‘For those who’re standing nonetheless, you’re asking to be damage,’” Espresso advised the outlet.

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