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Chris Lengthy reveals dad Howie’s anti-aging secret


Howie Lengthy has barely aged over the past 30 years on TV, and his son Chris has defined the key.

Chris Lengthy spoke to The Post for a story about his growing media business doing his “Inexperienced Mild” podcast along side the Blue Wire community, and in addition talked about a variety of soccer matters — together with his father’s miraculous skill to keep up a continuing look. Is it witchcraft?

“I believe it’s clear residing,” the son stated of his father. “He actually lives clear. He’s not a drinker. He’s not a smoker. He’ll have a glass of wine. If he has two glasses of wine, I’ll be like, ‘Are you alright man? You getting somewhat tipsy?’ The one time I ever noticed him drink liquor was my wedding ceremony, when he had a shot with me — and he did not seem like he does that with regularity.”

Howie Lengthy in 2022.
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Howie Long and Michael Strahan in 2011.
Howie Lengthy and Michael Strahan in 2011.
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Howie Lengthy, a former Raiders nice who has been an analyst for Fox Sports activities’ NFL studio protection because it launched in 1994, has some extra grey in his hair now than in years previous, however in any other case seems almost precisely the identical as he has for many years. You might set a watch to his crew lower.

“I don’t suppose he’s hiding some behavior,” stated Chris Lengthy. “He simply seems nice, and he actually is an effective dude.”

Under is a Q&A with Chris Lengthy on fashionable NFL tales, that has been edited for readability.

NY Publish: There are such a lot of nice move rushers within the NFL now — TJ Watt, Micah Parsons, Myles Garrett, Aaron Donald, the Bosa brothers, Trey Hendrickson, Robert Quinn, Von Miller and so forth. Granted there was an additional sport final yr, however extra move rushers — six — received at the very least 16 sacks than any season since 2008. Why do the most effective move rushers appear to have a much bigger benefit over offensive strains as of late?

Chris Lengthy: Yeah, I can bear in mind one yr having 13 sacks and being among the many prime few guys within the league.

Chris Long spoke to The Post about a variety of topics.
Chris Lengthy spoke to The Publish about quite a lot of matters.
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The quantity of fellows which are over 15 and pushing 20 now — TJ Watt tied Michael Strahan’s sack report final yr with 23.5 sacks, and he missed two video games.

There’s, like, an inflation of the sack as a result of there’s a lot passing.

The offensive linemen, in my view, you’re getting much less time in camp. You’re getting much less time in OTAs with the brand new CBA, which limits the quantity of observe time you get. O-lines want a number of time collectively.

The Joe Burrow group on the Bengals — everybody’s like they revamped the o-line! — he was out with an appendectomy. There’s three preseason video games as a substitute of 4 now. There’s much less padded time. Defenses are all the time forward of offenses early within the season.

However you’re proper — there’s only a greater clip of excessive quantity sack guys.

Tackles are getting harm, however I actually do suppose there’s extra younger guys. After I was within the league, in the direction of the tip of my profession, there was this flip to get youthful guys within the constructing due to the CBA and veteran minimums. Now, you’re much less prone to see 10-year vets who’re artful and know their stuff. Now, the depth isn’t as nice.

You have been teammates with Jimmy G in New England. Put your self in his thoughts. The 49ers wished to discard him. If they may’ve discovered somebody who would’ve traded for his contract, they’d have. They’d moved on to Trey Lance. Now, he’s their man. What feelings is he feeling in all this?

Motivation. Simply, a number of love from his teammates. You might see it when he got here within the sport. Learn physique language. You’re so bummed about Trey Lance as a result of by all accounts he’s an important child, and he was the long run, even when there have been going to be rising pains this season.

However it’s additionally a wierd [happiness] — not that Trey is harm — however oh, it’s Jimmy once more. He’s a identified commodity and now we h ave a large open window to win a Tremendous Bowl.

They have been my choose to signify the NFC within the Tremendous Bowl, and a part of my thought on that was that they retained Jimmy G, so how low is the ground?

Jimmy Garoppolo is once again the starting QB for the 49ers.
Jimmy Garoppolo is as soon as once more the beginning QB for the 49ers.
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Kyle Shanahan is aware of the window’s huge open. He wasn’t gonna fiddle this yr. Trey was gonna get a while, however you noticed the way in which these guys responded when Jimmy G got here on the sphere. The video of the blokes tapping the s–t out of his helmet, all excited to see him, dapping him up on the sideline.

It is a man who’s received his warts for positive, and so they understand it, however they adore it as a result of he’s confirmed.

It’s ironic, that he desires to show Kyle Shanahan unsuitable — by performing effectively for him.

Positive, however Kyle would like to be confirmed unsuitable, as a result of that might imply successful a Tremendous Bowl.

They’ve been to a Tremendous Bowl and the NFC championship. He missed some throws on that stage. They have been 1 / 4 away from sweeping the Tremendous Bowl champions final yr, however Jimmy simply makes too many errors.

If he can keep away from these errors, he’d show Kyle unsuitable, and he’d be a champion — and he’d most likely be in line for an enormous contract.

Jimmy G and Kyle Shanahan.
Jimmy G and Kyle Shanahan.
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For Jimmy, he was going to take a seat all yr and perhaps get sporadic time, or perhaps have to come back in late to save lots of their season. That is going to provide him time, off that shoulder surgical procedure, to really revive his profession and provides him a greater market subsequent yr.

And perhaps he wins a rattling Tremendous Bowl — after which what do you do?

You spent a yr with Invoice Belichick. Is he enjoying possum? His groups are all the time higher within the second half. Going into this season, everyone seems to be laughing at their offensive sport plan with Joe Decide and Matt Patricia, who succeeded with Belichick earlier than however are teaching a brand new aspect of the ball and are considerably disrespected after not succeeding as head coaches, however I believe Belichick has a greater group than the general public would possibly imagine proper now.

Effectively, their flooring is all the time greater due to that teaching, and the truth that they’ll all the time emphasize operating the soccer.

As boring as that’s in as we speak’s NFL, and other people say it’s a platitude, Invoice actually does imagine in operating the soccer. He’s received two good backs in Damien Harris and Rhamondre Stevenson. The huge receivers aren’t actual nice.

Is Bill Belichick playing possum?
Is Invoice Belichick enjoying possum?
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The offensive line — this can be a group that had one of many nice offensive line coaches within the historical past of the sport in Dante Scarnecchia — and Scar was only a legend so that you all the time knew that even in case you didn’t have nice personnel the ground of the unit goes to be fairly excessive. They’ve to regulate to that.

I believe the one purpose it’s totally different this yr is Decide and Patricia. I might really feel rather a lot higher if the protection had one thing to show early within the season since you’ve received one of many biggest defensive minds in historical past [in Belichick], however once you’ve received two guys who’ve by no means coached a aspect of the ball, at this degree, it’s powerful.

They usually didn’t actually ingratiate themselves to the general public once they have been leaders and in entrance of the microphone.

[Laughs], Yeah, and I believe no person actually likes head coaches from the Belichick teaching tree. We’ve seen the film sufficient occasions…

That’s why Brian Daboll’s so attention-grabbing. You’ll be able to see he’s somewhat totally different. He’s superior. All of them attempt to be totally different in their very own method, however it’s laborious to stray too removed from what you already know.

You talked about that the New England ability place gamers aren’t nice. I believe that the general public and media, and I’m together with myself, underrate offensive and line of defense play; it’s not one thing we are able to observe as a result of we’re following the ball. Extensive receivers, due to this fact, get overrated when it comes to their significance. The strains in New England are all the time going to be sturdy, and this makes the group higher than perceived.

I do suppose folks comply with the ball. If I’m in a rush and I wish to get by means of all 16 video games from an NFL Sunday, I’ll have a look at the matchups I wish to see up entrance, however I’ll additionally comply with the ball — as a result of you must know what occurred within the sport.

Why did it occur is the following degree of truly understanding what’s occurring. And the announcers are an enormous perpetrator right here. There’s no gateway to understanding what’s taking place up entrance in real-time. The offensive line metrics, if you wish to go to PFF, or win price, you possibly can digest some fundamental metrics to make you type of perceive line play.

Bill Belichick and Matt Patricia
Invoice Belichick and Matt Patricia
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However until you already know what you’re , a man can have a three-sack sport, and what does that imply? Possibly he received fortunate 3 times. These numbers usually are not all the identical, and there’s context to them.

The identical factor goes for receivers. A man may have a ship load of catches, however they may all be straightforward, uncontested catches in an offense that’s conducive to choosing up yards. I simply suppose folks wrestle to select up the context round line play. Overlook it, they’re not even it most Sundays. The announcers aren’t telling you, as a result of they get some issues unsuitable.

They know if somebody will get pancaked by a block, or if a move rusher beats their man, as a result of it impacts the ball. However all 10+ of these elements on the offensive and defensive strains blended collectively, no person can comply with it in actual time.

You gotta return. That’s the underside line. I rewind the sport all night time. It drives my spouse loopy in real-time. I’ll try this if now we have to do successful proper after a sport, as a result of I gotta watch it in real-time.

In any other case, on Monday’s present, it’s what occurred. Then, over the following two days, I work to determine why it occurred with the All-22. It’s not possible to completely verify in 16 video games for Monday morning.



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